What You'll Get
Students learn from professionals in real-time, fully interactive sessions, and they can study at their own pace thanks to recordings of the live sessions. This course teaches students how to make healthy food choices so that they may treat and prevent disease through a healthy diet and lifestyle. Common food and fitness myths are demystified, as instructors cover diet and fitness methods followed by some of the best nutritionists and trainers, methods that help clients achieve weight loss, nutrition, and performance goals.
- Lesson 1: What fuels energy systems?
- Lesson 2: Carbohydrates as fuel for exercise
- Lesson 3: Combatting disease with optimal nutrition and exercise
- Lesson 4: Protein and Fats for Exercise
- Lesson 5: Sports Supplements
- Lesson 6: Importance of Micronutrients - Get the facts!
- Lesson 7: Hydration for Optimal Athletic Performance
- Lesson 8: Nutrient Timing: when, what and how much to eat?
- Lesson 9: Sports Nutrition: how to apply your knowledge
- Lesson 10: Master Strategies for weight loss and muscle gain
The Fine Print
Promotional value expires 60 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per order. Valid only for option purchased. Valid only for online redemption. After purchasing this deal, you will need to visit the website listed on your voucher to complete redemption. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Live Online Academy
Live Online Academy is a professional training and higher education institution offering online diploma courses that cover a wide range of innovative subjects—including financial trading, online marketing, nutrition, Microsoft Excel, and photography. Led by expert tutors with professional experience in their field, courses are suitable for all experience levels, and also include live lectures and interactive experiences. Live Online Academy's courses include tutor support and a round-the-clock technical help desk.
Each course teaches through practical methods so students of all ranges can apply their new skills immediately. Above all, students have all-day access to course materials, which allows them to work at their own pace around personal obligations on a variety of digital devices. Each student's learning experience is enhanced by one-to-one interaction with lecturers and students from around the world.