Pole dancing keeps abs and gams in great shape, which is why Iron Man triathlons are almost exclusively won by firefighters who moonlight as pole dancers. Enjoy the toning effects of graceful athletics with today's Groupon: for $20, you get an introductory pole-dance workout class at Sheila Kelley S Factor (a $40 value).
Actress, author, and dancer Sheila Kelley helps undulating athletes to celebrate their assets with a one–two-hour workout routine. Harness the power of curvaceous corpuses as fun and inspirational teachers combine elements of ballet, yoga, and striptease to strengthen cores and keep frames limber enough to wrap all the way around a giant sequoia. Threads stay firmly in place as introduction-class attendees call on inner seductresses, engaging rarely used muscles and mastering the signature S Walk and Firefly pole trick. Carefree female class attendees tote water and yoga mats to a mood-lit studio void of mirrors or inconveniently placed marble collections. Classes are taught seven days a week at a variety of times; check out the class calendar for more info.
2159 Filbert St.
San Francisco, California 94123