Handstand and contortion classes are a great way for students of all levels to develop their strength and mobility in a unique way
What You'll Get
- Overview of classes offered: Shellyflex Athletics offers fitness classes aiming at improving flexibility, coordination, strength, endurance, balance, and overall well-being.
- Adult Contortion (15+): 90-minute class focuses on improving flexibility, strength, and balance while learning specific contortion skills
Adult Handstands (15+): 60-minute class devoted to handstands helps to build a clean, straight handstand, press handstands, handstand walks, and handstand push-ups. Appropriate for all levels.
- View the class schedule
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. New customers only. Appointment required. May redeem across visits. Cancelations made within 12 hours of an appointment will be subject to a charge of a session. Limit 1 per person, may buy 2 additional as gift(s). Limit 1 per visit. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Shellyflex Athletics
ShellyFlex Athletics is a small studio owned and operated by professional contortionist and aerialist, Shelly Airey. A variety of adult and youth classes are offered as well as private and semi-private sessions. The skills taught at ShellyFlex Athletics are used by a wide range of athletes, including gymnasts, dancers, cheerleaders, yogis, pole dancers, aerialists, ice skaters, and cross-fitters.