Exercise is a healthy way to sweat, unlike standing trial for larceny or hanging out in the oven. Sweat better with this Groupon.
Choose Between Two Options
- $29 for 5 SHIFT fitness classes (an $80 value)
- $49 for 10 SHIFT fitness classes (a $150 value)
During SHIFT fitness classes, students strengthen their hearts, lungs, and limbs while burning fat through high-energy, low-impact exercises. Classes combine aerobic with anaerobic workouts to build muscle while simultaneously shrinking waistlines. See the full class schedule.
SHIFT by Dana Perri
Fitness trainer Dana Perri has a long resume. During her career, she's been a dancer, a gymnast, a swimmer, a Cirque du Soleil artist, and a choreographer. But today, she focuses that boundless energy on her clients—100,000 and counting—to help them reach their fitness goals with motivation and positive reinforcement.
At SHIFT, her philosophy is simple: fitness begins with the choice to be fit. She believes that clients will not encounter a higher hurdle than the one in their head. That's why she dedicates herself to keeping them encouraged and diligent, relying on the motivating power of belief.