Stretch, strengthen, and socialize during a wide variety of yoga and dance classes
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must redeem in full by expiration date. Please call ahead for class availability. Not valid for clients active within the last 6 months.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Shift's four defining factors lie in its name, an acronym that stands for Supportive, Holistic, Informational, Functional Therapies. These elements coalesce into an approach designed to not only keep the body healthy, but maintain that health while preventing future injuries. The result is an approachable, safe environment where seasoned instructors host gentle yoga classes, therapists provide restorative massage, and bodies set into motion with high-energy social dancing sessions.