Self Care Yoga Classes taught with love to help you find ease during these difficult times in your spirit, mind and body.
About This Deal
1 Month Unlimited Live Stream Yoga Classes
- Enjoy 1 month of unlimited live streaming yoga classes from the comfort of your home
- Many classes end with guided meditation
- Emphasis on self care
- Variety of available times (including early morning, lunch break yoga and many more)
- Classes offered: Gentle, Yin, Slow Flow, Mindful Movement, QiGong, Myofascial Release Yoga,
- All classes easily live streamed via Zoom
- Personal zoom link sent right to your email for each class you register for
Our classes are taught by warm and welcoming certified yoga teachers who happily offer customizations for all levels of experience. All are welcome and we look forward to taking care of you.
Once you have purchases your deal please email firstname.lastname@example.org for instructions on how to redeem your groupon online
About SHIFT YOGA
SHIFT is a yoga studio with an emphasis on the self care side of things. Here we practice yoga for physical renewal, mental wellbeing and spiritual awakening, over yoga for fitness. We like to meditate rather than work on handstands. We are making a SHIFT back to the heart of what yoga is truly all about by shining a light on the meditative and spiritual core of the practice. We are a self care sanctuary for those who want to slow down, chill out, meditate and get nourished. We believe that when the body is cared for, stretched, hydrated and renewed we can awaken to that place of deep peace within us. We are on a mission to shine a spotlight on the importance of self care and use it as a tool to foster profound awakening.
Come join us and care for not only your body, but your mind and soul. We don't care about how much your yoga pants cost or if your postures are worthy of being on the cover of a magazine. We are a loving sanctuary for inclusivity, meaningful connection and profound growth. Here at SHIFT we will remind you every time we see you online that you are loved and you matter to us even if you can't touch your toes.
SHIFT is a home to practice, thrive, connect and grow together.
A place to enjoy stillness, rest, renewal and freedom.
A place to do deep meaningful inner work and awaken the tools to walk a more Mindful path.
We can't wait to welcome you to our self care loving family.