If Earth was a yoga studio, the oceans would be its floors; the continents, its mats; and the moon, its instructor—but nobody would attend because moons can’t perform basic sun salutations. Pick a better world for performing yoga with today’s Groupon: for $25, you get five yoga and movement classes (a $65 value) at Shine on East Jefferson Street.
Inside Shine’s wellness studio, humans of all ages will find numerous opportunities to increase their physical and mental health through yoga classes, Nia fitness exercises, and other inner-light-revealing activities. A five-class card ($65) is good for 12 weeks from the time of the first class, and gives customers access to a wide selection of stress-relieving daily classes. Diversely styled yoga workouts train guests to balance their body, mind, and spirit together on one seesaw as they stretch and mold their corpora into brand-new personas. For whole-body conditioning that integrates nine movement forms from martial arts, dance, and healing arts, guests can opt to attend a Nia class, successfully unifying their body’s neurology and musculature like crackers in a blender.
Shine’s preference for interdisciplinary yoga, which is rooted in Hatha yoga, is apparent in its lineup of registered instructors hailing from multitudinous yoga traditions. As a member of the Louisville Independent Business Alliance, Shine supports the “Keep Louisville Weird” campaign by encouraging citizens to focus on local businesses, community programs, and unemployed human cannonballs. Borrow a towel, save up your water rations, and craft your own mat out of carpet and rubber tree sap in an effort to relax your tired and tense body with nourishing bouts of yoga.
New clients must complete a waiver before participating in movement classes.
727 East Jefferson St.
Louisville, Kentucky 40202Get Directions