Yoga allows students of all experience levels to participate at once, just as one-room schoolhouses placed fifth-graders writing on slates alongside toddlers finger-painting with freshly churned butter. Stretch in solidarity with this Groupon.
Choose Between Two Options
- $49 for a 10-class pass (a $110 value)
- $59 for a 10-class pass plus 5 additional drop-in classes (a $185 total value)<p>
Instructors lead classes for all experience levels in a variety of disciplines, from Vinyasa yoga to meditation. See the full schedule.<p>
Shiva Shakti Yoga Center
Light streams in through the studio windows, bouncing off the painted brick walls and illuminating the yogis—each like a cat arching its back in a sunbeam—stretching on the hardwood floor. At Shiva Shakti Yoga Center, instructors, each with at least 500 hours of training, tailor each 60- to 90-minute yoga class to accommodate the needs of students of all experience levels. Drawing on such methods as hatha, Vinyasa, vigorous, restorative, and Anusara, the dynamic of fluid sessions help strengthen muscles and center minds for yogis of all kinds. The studio also hosts occasional workshops with guest teachers to keep bodies limber through varied regimens.
315 Moody St.
Waltham, Massachusetts 02453