Shiva Shanti Yoga School

Rutherford

Value Discount You Save
$108 77% $83
Give as a Gift
Limited quantity available
Over 200 bought

In a Nutshell

  • Classes for every skill level
  • Vinyasa & alignment-focused
  • Pilates & combo classes
  • Located in former firehouse

The Fine Print

Promotional value expires Aug 22, 2011. Amount paid never expires. Limit 2 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by 8/22/11, membership expires 30 days from activation date. Must sign waiver. New clients only. Non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today’s Groupon: for $25, you get 30 days of unlimited classes at Shiva Shanti Yoga School in Rutherford (a $108 value).

Shiva Shanti Yoga School inspires students of all skill levels to flex their bodies, minds, and spirits with an array of classes focusing on alignment and Vinyasa-style yoga. Guests twist and tone seven days a week in the firehouse-turned-yoga den, connecting breath to movement in classes such as Vinyasa Yoga Level 1 and 2, and Shiva Shanti Yoga Restorative and Meditation. The school also offers a Pilates mat class, as well as Core Yoga, which integrates strengthening Pilates principles with traditional yoga poses. Every class at Shiva Shanti is taught by a dedicated and knowledgeable instructor, well-prepared to offer advice and correct downward-dog poses with too much tail wag.

Shiva Shanti Yoga School

During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder and advanced-certified jiva mukti teacher Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, she draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a graceful flow. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams.

Customer Reviews

Great experience and studio! Loved class with DK.
Natalia G. · November 13, 2016
I just attended my first class with the unlimited month Groupon I bought. Theresa was the instructor and it was excellent. I left so relaxed and at peace. I can not wait to go to my next class!
Marissa R. · November 5, 2016
Amazing instructors, thoughtful space!
Jessica L. · October 1, 2016
Merchant Location Map
  1. 1

    Rutherford

    165 Park Ave.

    Rutherford, New Jersey 07070

    Get Directions

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