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Highlights
Yoga can help build strength and lower blood pressure, as well as improve balance, focus, and flexibility
Customer Reviews
100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.instructors
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Rugda
3 ratings2 reviews
The instructors there are so wonderful and so compassionate! The aura of the place is calming, serene, and healing.
Joana
9 ratings8 reviews
Love this place very cozy and clean I really enjoy the classes. The instructors are very kind.
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Kristina
2 ratings2 reviews
Each teacher has something unique they teach. I especially like when they speak through the postures, this way you are learning through the process.
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Courtney
1 ratings1 reviews
I really enjoyed my experience at Shiva Shanti. All of the instructors were focused on the combination of mind and body, and so helpful with modifications if necessary. The environment was welcoming and cozy. Also, the resident yogi dogs were adorable 😊 I look forward to dropping in again soon!
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Katherine
2 ratings2 reviews
First class was great. Natalie is a great instructor perfect for a beginner. I highly recommend. Perfect to gift just in time for the holidays
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About This Deal
- During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance.
- View the class schedule
- Via Zoom
- Arriving 15 minutes before the class recommended
Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires.
Registration required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Shiva Shanti Yoga School
During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder and advanced-certified jiva mukti teacher Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, she draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a graceful flow. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams.