10 or 20 Zumba or Insanity Classes or Gracie Jiu-Jitsu at Shotokan Karate Studio of Self Defense (Up to 73% Off)

Queens Village

from $39
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Value Discount You Save
$90 57% $51
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In a Nutshell

Torch calories while dancing in invigorating Zumba and Insanity classes or learn the female self-defense of Gracie Jiu-Jitsu

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. New customers only or people that have not been to the establishment in the past 6 months. Reservation required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose From Five Options

  • $39 for ten Zumba classes ($90 value)
  • $79 for twenty Zumba classes ($180 value)
  • $39 for ten Insanity classes ($90 value)
  • $79 for twenty Insanity classes ($180 value)
  • $39 for one month of Gracie Jiu-Jitsu classes ($145 value)

Click here to view the class schedule. Gracie Jiu-Jitsu classes are valid only for Gracie Combative classes.

Zumba: A Fitness Style on the Move

Zumba is one of the peppiest fitness options on the schedule. Read on to learn a little about where it comes from.

Because of its tendency to dissolve inhibitions by the time the beat sets in, Zumba has been deemed "exercise in disguise" by instructors in both The Huffington Post and USA Today. The dance-fitness program—now a mainstay in thousands of gyms worldwide—syncs basic dance steps and calisthenics to upbeat music, often drawing upon Latin styles such as merengue, salsa, and flamenco. Certified instructors demonstrate each piece of choreography at the front of the room, motivating participants to groove at their own pace and add creative flairs as they see fit. The program currently branches off into eight variations, including Zumba Gold for senior citizens, Zumbatomic for children, and Zumba Toning for exercisers who wish to incorporate strength-training elements.

Zumba got its start in Colombia in the mid-1990s, the brainchild of fitness instructor Alberto "Beto" Perez. According to Reuters, Beto initially wanted to name it Rumba—a Spanish word that can translate to party—but swapped in the Z when he found his first choice was trademarked. Today, Beto keeps up with the constantly changing musical culture by arranging new routines for his vast network of instructors every two months, incorporating newer styles such as hip-hop and reggaeton and enlisting artists such as Pitbull and Wyclef Jean to record Zumba-specific tracks.

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    Queens Village

    214-42 Hillside Ave.

    Queens Village, NY 11427

    +17187400950

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