5 or 10 Classes at Shunya Yoga (Up to 76% Off)

Multiple Locations

    Select from Options

Buy!
Processing... Please wait
  • Sale Ends
  • 1 day 16:48:58

In a Nutshell

Children and adult yogis learn the basics during Chikitsa sessions and work their way up with Vinyasa, Vishesha, and Pranayama classes

The Fine Print

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Registration required. May redeem across visits. All goods or services must be used by the same person. Must activate by expiration date. 5 class option expires 2 months after activation; 10 class pass expires 3 months after activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $26 for 5 yoga classes ($100 value)
  • $47 for 10 yoga classes ($200 value)

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Merchant Location Map
  1. 1

    Apex

    1877 Lake Pine Drive

    Cary, NC 27511

    +19192340120

    Get Directions
  2. 2

    Shunya Yoga

    101 Gathering Park Circle

    Cary, NC 27519

    Get Directions

Regularly
Regularly
By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
{}