Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose from Four Options
- $30 for five weeks of boot camp for one person (up to a $180 value)
- $55 for five weeks of boot camp for two people (up to a $360 value)
- $55 for two five-week boot-camp sessions for one person (up to a $360 value)
- $100 for two five-week boot-camp sessions for two people (up to a $720 value)<p>
Campers meet at McWhirter Elementary on Mon. and Weds. from 6 p.m. to 7 p.m. and Sat. from 8:30 a.m. to 9:30 a.m. At Grady Park, campers meet on Tue. and Thurs. from 6 p.m. to 7 p.m. and Sat. 9 a.m. to 10 a.m. for intense full-body strength and cardio workouts.
Each week brings a new routine designed to boost endurance and energy while cutting body fat. Silverback recommends that clients bring a towel, exercise mat, and set of dumbbells to each class. Groupon holders may add one class per week for the duration of the boot camp for an additional fee. Sessions are limited to a small group format, with a maximum of 20 people per 5-week session.
Silverback Elite Fitness Boot Camp
It’s just after 6 p.m. at Grady Park, and that sound is back. It starts as a quiet wheezing, slowly growing into a chorus of huffs, puffs, and the occasional groan. These guttural sounds aren’t coming from a wild beast or a meeting of Big Bad Wolves Anonymous—they’re coming from a trove of men and women sprinting, lunging, and jumping through Silverback Elite Fitness Boot Camp's intensive exercises. Twice per week, campers follow their faithful instructors through Grady Park and around McWhirter Elementary, dropping to the ground for a set of pushups or scooping a pair of dumbbells off the ground. The one-hour workout leaves campers’ hearts pounding, limbs shaking, and muscles burning; yet, within a matter of days, they’ll each return for another round, with a renewed sense of fitness and increased capacity to handle the grunt-inducing workouts.
“This bootcamp is awesome! I am so glad I tried it. The instructor at the Grady Park location is incredible-he is smart, attentive, and pushes you in the best way. I...”
“This bootcamp is awesome! I am so glad I tried it. The instructor at the Grady Park location is incredible-he is smart, attentive, and pushes you in the best way. I have done a lot of bootcamps, and am so impressed with this one. The activities are easy to follow yet challenging, and I enjoy going each time.”
“Great workout! Don't over do it your first day. ”