Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Fire up your fitness with this Groupon.
- $36 for one month of unlimited small-group or boot-camp classes (an $80 value)
- Classes take place on Mondays at 6 p.m., Wednesdays at 5 a.m. and 6 p.m., Thursdays at 5 a.m., and Sundays at 8 a.m.
SilverBack Fitness LLC
SilverBack Fitness LLC proprietors and head instructors Julius and Tiffany Washington draw from years of professional training experience and their own fitness achievements to help their clients build healthy, energetic bodies. During boot-camp classes, trainers employ positive encouragement and teamwork to motivate students through high-intensity strength and cardio exercises. Personal training lend one-on-one support and guidance to workout regimens, while nutritional guidance helps clients fuel their body efficiently and healthily.
“Very enjoyable and ready to get back ”