Simply Balanced

Edgehill

98 Ratings

Value Discount You Save
$75 67% $50
Give as a Gift
Limited quantity available
Over 350 bought

In a Nutshell

  • Mat Pilates or group yoga classes
  • Strengthen stabilizing muscles
  • For all fitness levels
  • Classes Monday–Saturday

The Fine Print

Promotional value expires Feb 2, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like the framework of a mighty skyscraper, the core helps humans to hold up the weight of the sky. Stay firm against the firmament with today's Groupon: for $25, you get five mat Pilates classes or five group yoga classes at Simply Balanced (a $75 value).

Fortified to the core with an experienced team of pliable instructors and trainers, Simply Balanced helps fitness-seekers to achieve a healthy lifestyle and a fitter bod. Students can learn grace, focus, and balance while lengthening muscles and solidifying centers with five Pilates mat or group yoga classes scheduled Monday–Saturday. During the mat class, workout warriors can increase abs’ buffness and pelvic muscles’ strength by employing rings, therabands, foam rollers, and exercise spheres. Different yoga poses unblock dammed channels of energy, and deep breathing suffuses the fatigued spirit with renewed vigor, just like blowing into a Nintendo cartridge. Students who have already reached an intermediate level of Pilates-focused fitness can attempt the challenging circuit-group classes. These sessions integrate an array of exercise equipment and require persistent focus, solid coordination, and dependable balance as students move from one machine to the next in a pace as intense as a competitive hot-potato tournament.

Simply Balanced

As a ballet dancer, David Gensheimer didn't need much help becoming lean, limber, and lithe. But when he found himself recovering from knee surgery, he knew he needed to find something that would keep him strong without compromising his healing process. In addition to physical therapy, he turned to Pilates and was won over by the sport's ability to strengthen core muscles and enhance flexibility. Though he was back to pirouetting in no time, David never lost the Pilates bug and went on to complete his Pilates training while serving as a company member with Ballet Austin and Nashville Ballet and dancing with the Houston Metropolitan Dance Company and Stillpoint.

Today, when he's not busy dancing his way through guest performances around the country, David helms Simply Balanced where he helps others strengthen, rehabilitate, and challenge their bodies through Pilates and yoga classes. Students can also try Gyrotonic classes, which blend elements of gymnastics, yoga, dance, and tai chi, performed on a weight and pulley machine that engages the entire body. Beyond transforming the way visitors look, move, and feel about spandex shorts, the Simply Balanced studio also showers them with feel-good perks such as complimentary beverages, free parking, and access to a team of highly trained massage therapists.

Customer Reviews

98 Ratings

It was great
Joel D. · February 27, 2013
The pilates mat class I attended was great! The instructor walked around the entire time ensuring everyone was holding the correct form to prevent injury. Complimentary bottled water and coffee is a nice touch. I plan to continue classes after my Groupon has expired.
Jennifer R. · February 17, 2013
I was very impressed and can't wait to go back!
Jennifer P. · November 28, 2012
Merchant Location Map
  1. 1

    Edgehill

    919 8th Ave. S

    Nashville, TN 37203

    +16153215200

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