Simply Well

Virginia Beach

10 Ratings

Value Discount You Save
$138 79% $109
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In a Nutshell

In two-hour lessons, ayurvedic chefs walk students through crafting healthy recipes, discussing the health benefits of each ingredient

The Fine Print

Promotional value expires Jan 30, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Appointment required; subject to availability. 48hr cancellation notice required. Not valid in combination with any other offers. Must use promotional value in 1 visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $29 for a healthy-cooking class for one (a $138 value)
  • $48 for a healthy-cooking class for two (a $276 value)

Before the lesson, ayurvedic nutritionists start by assessing each student’s body constitution, or dosha, match them with a class that corresponds with their physical and mental needs. During the cooking class, chefs discuss the benefits of various spices and ingredients, and include time to sample the freshly cooked cuisine at the end. Guests leave with personalized recipes.

Classes run Tuesday from 6:30 p.m. to 8:30 p.m. at the Virginia Beach location, and Saturday from 6:30 p.m. to 8:30 p.m. at the Chesapeake location.

Simply Well

Before beginning any sort of treatment at Simply Well, the ayurvedic nutritionists help attendees discover which of the three personal constitutions, or doshas, best reflects them. Based on the assessment, the staff recommends a naturalistic course of therapeutic action, shepherding clients through anything from weight-loss programs and management of diabetes to addressing chronic fatigue or arthritis.

Trainers lead boot camps and workouts, therapists organize personalized consultations, and nutritionists lead cooking lessons that teach clients which foods stave off disease and promote energy, or which flowers to plant around refrigerators to keep rabbit roommates away. This combination of physical activity and study aims to invest guests with a sense of whole-body wellness by giving people the tools they need to keep practicing ayurvedic lifestyles at home.

Simply Well

Before beginning any sort of treatment at Simply Well, the ayurvedic nutritionists help attendees discover which of the three personal constitutions, or doshas, best reflects them. Based on the assessment, the staff recommends a naturalistic course of therapeutic action, shepherding clients through anything from weight-loss programs and management of diabetes to addressing chronic fatigue or arthritis.

Trainers lead boot camps and workouts, therapists organize personalized consultations, and nutritionists lead cooking lessons that teach clients which foods stave off disease and promote energy, or which flowers to plant around refrigerators to keep rabbit roommates away. This combination of physical activity and study aims to invest guests with a sense of whole-body wellness by giving people the tools they need to keep practicing ayurvedic lifestyles at home.

Customer Reviews

10 Ratings

We thoroughly enjoyed the juicing class. We received lots of good information and techniques and have slowly begun to incorporate juicing into our lives.
Sherri H. · June 13, 2013
Scott and everyone at Simply Well are great and I can't stop talking about them and the class. Can wait to go back and learn more!
Terry F. · May 20, 2013
Merchant Location Map
  1. 1

    Virginia Beach

    1628 Hilltop West Shopping Center

    Virginia Beach, VA 23451

    +17579953753

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Hone your culinary prowess
Be well with exercise and balanced nutrition
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