Earth is an alluring enigma, balanced in the void of space upon two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with today's Groupon to Siren Fitness in Redondo Beach. Choose between the following options:
• For $15, you get two drop-in modern burlesque classes (a $30 value).
• For $30, you get two drop-in pole-dancing classes (a $60 value).
The professional dancers and fitness instructors at Siren Fitness tone muscles and empower self-esteem through a schedule of sultry pole- and floor-based dance classes. About 12 students gather on Thursdays for Burlesque sessions, perfecting personalized struts and retro-style moves that evoke nostalgia for a time when everyone walked like an Egyptian. Burlesquercisers also learn to use props such as boas to enhance rhythmic wriggling, and they get the opportunity to add their own creativity to each workout. Ninety-minute Siren pole sessions (currently held Saturday–Thursday) instruct women in the art of twirling and sliding around 14 feet of floor-to-ceiling metal, with six echelons to accommodate Siren levels from Calypso to ambulance. Classes incorporate power yoga with seductive dance and freestyle moves as students build strength, flexibility, and confidence in small classes of no more than eight students.
The studio offers a nonjudgmental atmosphere and flattering lighting, allowing dancers to fully unleash inner vixens or fire-pole inspectors. Although courses are usually six to eight weeks, drop-in students are welcome and can still learn basic tricks and transitions. Videos of the pole routines are also provided, so students who are behind in the lesson progression can practice moves in their homes and on the flagpoles outside federal buildings.
1300 Pacific Coast Hwy.
Redondo Beach, California 90277