Inner peace is like the Sasquatch—many people claim it’s real, but most remain skeptical until the moment it seizes them while they’re meditating on a mountaintop. Bring the bliss with this Groupon.
Choose Between Two Options:
- $29 for 10 yoga classes (up to a $120 value)
- $39 for one month of unlimited yoga classes (a $130 value)<p>
Experienced instructors lead Sisters Yoga’s all-female clientele through a schedule chock-full of upbeat restorative and hot yoga classes seven days a week. Every second of the 65-minute Chill Out class stretches into a seemingly timeless eternity as beginners and gentle-yoga practitioners implement props, focused breathing, and long poses to quiet the mind like an overzealous librarian quiets an audiobook. Upbeat music augments the Happy Hour class, a blend of Hatha yoga that runs practitioners of all levels through a workout aimed at reducing stress and increasing flexibility. The Hot Chicks yoga class further encourages agility with a detoxifying 90-degree room that helps to melt away impurities and ice water in veins.<p>
People escape the stresses of everyday life in many ways, such as reading, watching movies, or donning Groucho Marx glasses and sneaking out of their car during rush hour. The team of instructors at Sisters Yoga leads female yogis through an alternative take on traditional yoga. In addition to the limb-stretching postures and focused breathing commonly associated with the art, instructors infuse each class with up-tempo R&B, pop, and world music, creating an atmosphere that’s equal parts celebration and meditation.
In addition to their regular series of classes, Sister Yoga also leads Christian-inspired Holy Yoga as well as monthly dance and meditation workshops, and private yoga parties.