96%
4%
Martial arts practitioners of all skill levels take part in intensive strength and conditioning sessions
Choice of:
See the schedule.
The patter of moving feet drifts among the colorful mats and sparring areas of Rebel Thaiboxing. Trainers experienced in kickboxing and general fitness pass their knowledge on to students, who range from young children to adults. Classes include kettlebells, fitness and conditioning, cardio, and high-intensity interval training,helping participants not only get in a good workout, but increase their strength and coordination, and prepare for martial-arts competitions.