Yoga improves your posture and stops your head from doing that thing where it slowly falls to the side and tucks itself under your arm. Straighten up with this Groupon.
- $39 for 10 yoga classes ($120 value)<p>
See the schedule<p>
Sivananda Yoga Vedanta Center
Before yoga was the household fitness regimen it is today, Sivananda Yoga Vedanta Center was quietly teaching the ancient practice to members at its Edgewater location. As long ago as 1972, the studio has blended the teachings of Swami Sivananda and Swami Vishnudevananda, both of whom focused on five key principles of yoga. Proper exercise through asanas, or poses, helps to boost circulation, flexibility, and mental health, and proper breathing fills the practitioner with energy. Proper relaxation is instilled physically, mentally, and spiritually through regular yoga practice, and a vegetarian diet places a focus on the health of both the practitioner and the environment. Finally, positive thinking and mediation help to slay stress through quiet concentration. Students can put the principles to practice through various yoga courses, workshops, and meditation sessions, even volunteering their time at the center or joining in free discussions on the philosophy of yoga.
Groupon has partnered with the Edgewater Chamber of Commerce to offer this special collection from Edgewater merchants. The North Side neighborhood is home to one-of-a-kind shops such as Edgewater Workbench, where customers create custom gifts with 3D printing and laser cutting, and pioneering restaurants such as Uncommon Ground, home of the country’s first certified organic rooftop garden. Shop the full collection.
100% of 51 customers recommend
“Go a few minutes early for an introduction :)”
“LOVE IT AND LOVE LALITA!!!!”
“Relaxing yoga in a peaceful room. Lots of meditation and focus on breathing. :) ”