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$25 for Mindfulness Course from Skillsology ($129 Value)

Skillsology

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Learn the basics of focusing on breathing, self-awareness, reflection, meditation, and work management

The Deal

  • $25 for one Mindfulness course ($129 value)

  • Covers various meditation techniques.
  • Intended to help strengthen and retrain the mind to combat the likes of restlessness, anxiousness, negative emotion or boredom.
  • Aims to aid concentration on breathing, focus and reflection skills.
  • Designed to be applicable to various aspects of daily routines to help improve life and reduce stress and anxiety.

Course sections include:

  • Introduction to Mindfulness Training
  • Awareness and Meditation
  • Mindfulness Training and Practice
  • Mindfulness and Emotional or Physical Pain
  • Course Ending

Need To Know Info

May buy multiple. Valid only for option purchased. Online only. Must activate by expiration date on your Groupon; course access expires 12-months from activation date.