One Month of Aerial Yoga Classes at Skydwellers Aerial Fitness (Up to 57% Off)

Oulundsen's TaeKwon-Do

41 Ratings

Value Discount You Save
$115 57% $66
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In a Nutshell

Hanging from trapeze fabrics, students practice Hatha and Vinyasa yoga moves while suspended in the air

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients that have visited in the past 6 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Can also be used for Aerial Barre classes. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The Deal

  • $49 for one month of unlimited aerial yoga classes ($115 value)

The grand opening of the South Windsor location is August 30, 2015. Another class type offered by Skydwellers is Aerial Barre (included in this offer), which uses isometric movements to improve muscular activation for frequently underused muscles, improving the mind-body connection.

Aerial Yoga: Swinging into a Stretch

If you opt for aerial yoga, read Groupon’s introduction to prepare to lift off.

Although yoga devotees often speak of their practice helping to “ground” them, students of aerial yoga have a different idea altogether. Sometimes referred to as Unnata aerial yoga, suspension yoga, or antigravity yoga, this particular form fuses traditional Hatha or Vinyasa yoga poses with acrobatic techniques. Practitioners perform maneuvers such as backward somersaults, handstands, and downward-facing dogs while suspended on nothing but a soft, fabric trapeze that dangles from the ceiling. This low-hanging hammock, which can support 1,000–2,000 pounds, enables participants of all shapes and weights to stretch farther and hold poses longer while decompressing pressure on the spine.

In addition to claiming strengthened back, core, and shoulder muscles, aerial yogis often remark on how much fun the practice is when compared to traditional forms of working out. Many students often report experiences of elation and improved moods during and after sessions.

Customer Reviews

41 Ratings

The instructors are extremely helpful and patient!! They walk you through every step to ensure you're doing it right and really make you feel great! Such an awesome class with only positive energy!
Katrina K. · February 3, 2016
Kind people....good fun and a workout
Paula · January 9, 2016
Awesome class, you feel great after ! Each time you go it becomes easier. Tip- wear fitted leggings/ long sleeves /bring h20 and yoga mat. And eat at least 2 hrs prior :) SO glad I found aerial yoga ! Teresa , the teacher, is awesome and makes you feel at ease as a beginner
Dorian G. · December 19, 2015
Merchant Location Map
  1. 1

    Oulundsen's TaeKwon-Do

    255 Sullivan Avenue Unit E

    South Windsor, CT 06074

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