Working out is No. 3 on the list of most popular daily activities in America, behind not working out and teaching dogs to swear. Spend your time wisely with today's Groupon: for $79, you get a 12-week nutrition and weight-loss program from Slim & Fit. This Groupon is valid at the Fishers and Greenwood locations. The package includes:
- Twelve behavioral lessons and one-on-one consultations with a certified Slim Coach
- Before and after pictures
- Weekly weigh-ins and monthly measurements, BMI, and blood-pressure readings
- Daily victory journal, 14-day menu, and food-exchange list
- Perfect Portion Plate, a plate that helps with portion control.
- Participants receive Jaime Brenkus' e-book, Get Lean in 15, a backpack, and aluminum sports bottle.
Developed by Jaime Brenkus, the star of the 8 Minute Abs workout videos, Slim & Fit's 12-week nutrition and weight-loss program helps participants to lose up to 30 pounds through proper portions, customized diets, and nutritional counseling. A certified Slim Coach designs a tailored diet program for each participant, plotting out six healthy meals each day using the perfect-portion-plate system, which measures sustenance more easily than the metric system. By combining an effective meal plan based on each individual's lifestyle with unlimited advice from the knowledgeable nutrition counselors, participants can lose weight worry-free and with no ravenous midnight cravings or temptations of diving into chocolate rivers.