Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today's Groupon to S.M.A. Karate. Choose between the following options:
- For $24, you get one month of unlimited kickboxing classes (a $69 value).
- For $49, you get one month of unlimited karate classes (a $150 value).
S.M.A. Karate's seasoned black belts preside over a 4,000-square-foot dojo, where students of all skill levels bow and chop their way through karate and kickboxing instruction. Up to 20 students aged 14 and older line up across the studio's polished wooden floors during regular or female-only kickboxing classes. Ever-changing workouts keep kickboxing classes as fresh as a three-piece suit made of dryer sheets as warriors kick off unwanted pounds while amping up endurance, flexibility, and muscle tone.
Students aged 4 and older who opt for karate classes can immerse their bodies in two unique styles: goju-ryu, which hones in on flexibility and core strength, and shotokan-ryu, which champions speed and agility. S.M.A. Karate furnishes students with all the necessary clothing, equipment, and war cries needed to succeed during any scheduled class.
S.M.A. Karate's owners, Robert and Michelle Patry, brandish black belts in shotokan-ryu and goju-ryu karate in addition to gold trophies gleaned from competitions around the world. Inside the duo’s 3,000-square-foot dojo, they help students of all skill levels build strength, focus, and balance through martial-arts instruction and personal training.
Ever-changing workouts keep sessions as fresh as a tuxedo made of dryer sheets as warriors amp up endurance and flexibility. In addition to teaching karate and kung-fu to adults and kids, instructors infuse the class schedule with other calorie-torching opportunities, such as kickboxing routines and Zumba dance parties.
Collins Bay Penitentiary
506 Days Rd.
Kingston, Ontario K7M 5R4