Kettlebells have been a part of the American fitness landscape since Benjamin Franklin first swung the Liberty Bell around to let Philadelphians know it was time for dinner. Be like Ben with this Groupon.
Choose Between Two Options
- $15 for five boot-camp classes ($50 value)
- $29 for 10 boot-camp classes ($100 value)
Small Group Fitness
Most of the classes at Small Group Fitness are capped at ten people, which gives the trainers more opportunities to work with clients one-on-one. Adhering to an instructive style of training, they teach clients how to prevent injury as they use equipment in the fitness suite, which is divided into three sections: a field-turf area with TRX-suspension bands and ropes, a hard-floor area with kettlebells and plyometric boxes, and a matted area with free weights and tractor tires once used in Old MacDonald’s cross-training program. In addition to small-group classes, the trainers also schedule one-on-one personal-training sessions and larger boot-camp classes.
“Great group of people and awesome instructor, although I would want a more high intensity workout.”