- $49 for Get Slim Quick weight-loss workshop (up to a $99 value) with a 20-minute follow-up coaching session (a $49 value; up to a $148 total value)
The Get Slim Quick workshop focuses on the important role healthy eating plays in weight loss. In addition to shopping tips and back-to-basics nutrition advice, the workshop includes a cooking session that shows how to prepare some quick, simple dishes—and offers the chance to sample the results on the spot. A workbook and meal planner are provided to each participant, as well as a follow-up meeting to allow for greater personalization.
Workshops last 4-5 hours depending on class size.
Smith Chiropractic Health Care
They say laughter is the best medicine, and Doctor of Chiropractic Jeffrey Smith takes that saying literally. A chiropractor for more than three decades, he combines his medical training with a rib-tickling wit cultivated at Chicago’s Second City and the American Association for Therapeutic Humor. Chiropractic care is designed to help the body heal itself, and Dr. Smith reasons that the body best accomplishes this goal when it has been relieved of stress through laughter.
Dr. Smith is joined in his healthful mission by fellow Doctor of Chiropractic Carly Smith. Together they and their staff administer hands-on chiropractic treatments, perform massage therapy, and lead yoga classes designed to help overcome stress and other ailments. The practice also provides custom weight-loss programs, which foster healthier relationships with food than having daily wrestling matches with the refrigerator.