Star athletes thrive during the peak of heated competition, which is why most college bowl games are held in volcanoes. Stretch the limits of your limbs with this Groupon.
Choose Between Two Options
- $29 for a month of unlimited Bikram yoga beginner sessions (a $150 value)
- $39 for 10 Bikram yoga beginner sessions (a $150 value)<p>
At each 90-minute session, Bikram-certified teachers guide students through the same 26 exercises in a heated studio. The heat aims to enhance students’ cardio workout, pumping oxygenated blood through the body as the poses tone muscles. For class times, see the schedule.<p>
Bikram Yoga Toronto East
When Bikram Choudhury shattered his knee, his rehabilitation quest led him to therapeutic yoga. As he followed his regimen, he substantively tweaked it, inventing his own eponymous yoga style: a series of 26 poses executed in a hot yoga studio. At Bikram Yoga Toronto East, the certified instructors are not only well-versed in Bikram’s style, its therapeutic benefits, and human anatomy—they have also trained under Bikram himself, studying for more than 500 hours with him and his staff. This experience pays off as a majority of the studio's classes heavily feature Bikram's sequences of repeated poses. Aiming to share Bikram's teachings with as many students as possible, the studio also offers donation-based classes.