Bikram Yoga Toronto East

West Rouge

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In a Nutshell

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

The Fine Print

Promotional value expires Feb 20, 2013. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Valid only for option purchased. Online reservation required. For 10-class pass: Must use all classes within 60 days of activation. Must sign waiver. Classes must be used by the same person. Not valid for customers who have taken classes in the past 12 months. One-month option expires 1 month after activation date; 10-class option expires 2 months after activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $29 for a month of unlimited Bikram yoga beginner sessions (a $150 value)
  • $39 for 10 Bikram yoga beginner sessions (a $150 value)<p>

At each 90-minute session, Bikram-certified teachers guide students through the same 26 exercises in a heated studio. The heat aims to enhance students’ cardio workout, pumping oxygenated blood through the body as the poses tone muscles. For class times, see the schedule.<p>

Bikram Yoga Toronto East

When Bikram Choudhury shattered his knee, his rehabilitation quest led him to therapeutic yoga. As he followed his regimen, he substantively tweaked it, inventing his own eponymous yoga style: a series of 26 poses executed in a hot yoga studio. At Bikram Yoga Toronto East, the certified instructors are not only well-versed in Bikram’s style, its therapeutic benefits, and human anatomy—they have also trained under Bikram himself, studying for more than 500 hours with him and his staff. This experience pays off as a majority of the studio's classes heavily feature Bikram's sequences of repeated poses. Aiming to share Bikram's teachings with as many students as possible, the studio also offers donation-based classes.

Customer Reviews

Very clean and friendly staff. Welcoming place and very helpful and informative
Cacilda A. · January 23, 2015
Excellent experience! Knowledgeable staff and the studio is great. I appreciate the staff's friendly and accepting attitudes along with their detailed instructions. Highly recommend!!! 10/10
Marta Z. · August 14, 2014
Facilities good, Instructor excellent. Must hydrate before classes to help with the heat.
Terry W. · June 10, 2014
Merchant Location Map
  1. 1

    West Rouge

    111 Island Road

    Toronto, ON M1C 2P9


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