Get fit from the safety of your own home with the guidance of a master personal trainer!
About This Deal
Two Virtual Personal Training Classes
- 2 Zoom fitness sessions
Three Virtual Personal Training Classes
- 3 Zoom fitness sessions
- 1 session Nutrition planning
Five Virtual Personal Training Classes
- 5 Zoom fitness sessions
- Welcome package
- Weigh ins
- 1 nutrition planning session
All virtual sessions will take place on Zoom
About Smitty Fitness Experience
So many of the people I talk to tell me that in order to focus on putting more hours in at work, they cut out their health and fitness routines to get more done. This invariably leads to less energy, less time for family, and a rude wake up call a few years later when your pants no longer fit and you get winded walking up stairs.
How many times have you started and stopped a “diet” because dieting is literally the worst, and the unsustainable approach left you burnt out and without energy? We need to have focus for our careers, and
Then we turn to supplements and energy drinks to have the energy we need, but this is just a vicious cycle that saps energy from us long term.
By harnessing the power of nutrition and making slight upgrades to our daily choices, we can actually get MORE energy instead of feeling drained from a traditional diet. I help regular people like you and me use nutrition strategically to feel better AND get more done at work – to have focus for an 8am client meeting AND the energy to be excited for your family at 7pm.
I want to show you how to improve your existing routines en route to physical strength, mental focus, and a more profitable day without the headache of meal prepping or complicated workouts.