Like the framework of a mighty skyscraper, the core helps humans hold up the weight of the sky. Stay firm against the firmament with this Groupon.
Choose Between Two Options
- $39 for 10 mat Pilates classes (a $130 value)
- $49 for 10 Booty Barre classes (a $150 value)
Simple body movements performed on the floor—sometimes with props added for extra challenge—are the core of mat Pilates classes, which build long, lean muscles, forge core strength, and straighten alignment. Booty Barre classes blend Pilates, dance, yoga, and sculpting moves in a high-energy routine that torches calories and tones the body. Click here to see the class schedule.
Instructor Brittany Lee can attest to Joseph Pilates’ claim that “after 10 sessions, you will feel better”—she felt the same way after discovering Pilates herself despite an extremely active lifestyle of running, hiking, biking, and surfing. She imparts this same sense of well-being in classes at SoWal Pilates, where students perform the core-chiseling, muscle-lengthening moves on mats, with props, or on reformers. The class curriculum also includes Booty Barre, a blend of Pilates, dance, yoga, and sculpting that tones the body and torches calories.