Boot camps are an appropriate place to build muscle tone and an inappropriate place to test your hypothesis that everyone sweats different flavors. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $60 for one month of unlimited outdoor boot-camp classes (up to a $360 value)
- $99 for two months of unlimited outdoor boot-camp classes (up to a $720 value)
SOHI Fitness’ 60-minute outdoor boot-camp classes are scheduled twice a day each weekday and include variations such as beach boot camp and indoor or outdoor TRX boot camp. See the full class schedule.
It’s common to see TRX suspension bands wrapped around the palm trees on the beach near Ala Moana Boulevard. The site is home to SOHI Fitness’ outdoor boot camps, which are run by owner and ACE-certified personal trainer Megan Clark, who has a degree in kinesiology and is the only trainer in Hawaii able to certify military personnel as TRX instructors, and her team of experienced trainers. To keep their clients engaged during their indoor and outdoor boot camps, pyramid workouts, and personal-training sessions, they rely on the TRX suspension-training system’s array of exercises, as well as sports drills. These may include sandbag lifting, agility-ladder running, and plyometrics.
“Awesome workouts. Instructor knows what she is doing.”
“Great bunch if people to work out with”
“Megan is a great modivator and instructor, thanks Megan!”