Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or doing chores. Free your limbs and the rest will follow with this Groupon.
Choose Between Two Options
- $29 for 10 yoga classes (a $125 value)
- $49 for 20 yoga classes (a $240 value)<p>
Experienced instructors lead classes for beginners, mixed-level sessions, and energizing Saturday-morning classes with a faster pace, among others. See the full schedule. This Groupon may also be used for Zumba classes.<p>
Claudia Schroeder first started practicing yoga in 1996 as a way to find refuge from stress. In 2007, with more than 10 years of training under her belt, she decided to become an instructor to share the life-changing practice with others. Now helming her own studio, Sol Yoga, she connects with the community, while also strengthening her familial bonds. Her husband and daughter work alongside her as co-founder and an instructor, respectively, and teaching classes helps her stay in shape to keep up with her three granddaughters, who were just signed as first-draft NFL running backs.
The three of them, along with a cast of diverse teachers, aim to help students care for their bodies and cultivate an openhearted attitude during classes for students of all ages and ability levels. In addition to yoga, they offer Yo-Pi Core—a blend of yoga and Pilates that builds strength, balance, and flexibility—as well as Zumba, which encourages students to let loose with fun, Latin-inspired dance moves.