A Chat with Solo Fitness Training
What services does your business offer and what makes your business stand out from the competition?
Fitness is about consistency of healthy behaviors. My knowledge in shaping behavior will benefit you as we find ways to make adjustments in your life to help you reach your goals and attain optimum health.
Exercise is challenging. How do you keep clients motivated and engaged?
By reminding them of their goals, adding variety to their regimen when necessary and above all listening to their concerns that go beyond the gym.
What was the inspiration to start or run this business?
What started as a personal transformation ended up turning into a genuine appreciation for living a life of health and fitness. After years of counseling and shaping behaviors of individuals I decided I want to continue to help people on both a physical and mental level, thus Solo Fitness was born.
What do you love most about your job?
Seeing the satisfaction on people's faces when they achieve a goal that they thought was impossible.