What You'll Get
Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon : for $30, you get a four-class pass to Soluna Yoga Studio in Niskayuna (a $60 value).
Agility gurus with ample reserves of qi guide students down the path of cosmic clarity in a wide assortment of yoga styles designed to promote firm physiques and spiritual-centeredness in students of all skill levels. Packed to the brim with all manners of yogic modalities, the spring schedule offers physically demanding, sustained-breathing courses such as Ashtanga and warm-room Vinyasa alongside Gentle Yoga and muscle-relaxing Yin Yoga courses. Level I classes act as furry slipper-socks along the pathway of enlightenment, and Sunrise and Sunday Morning Yoga wash away the impurities of late-night refrigerator purges and spiritual mud-wrestling matches.
A two-classroom studio with hardwood floors, dimmable lighting fixtures, and retractable walls provides a peaceful space that is as intrinsically malleable as those who occupy it. Temperature-controlled rooms allow for warm Vinyasa in the morning and frozen-pose soul-searching by the afternoon, while a host of pillows, mats, and props ensure that students need only bring comfortable clothes and misaligned chakras to class sessions.
The Fine Print
Promotional value expires Aug 22, 2011. Amount paid never expires. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. New clients only. Non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.