For $99, today's side deal gets you one hour of massage therapy and six New Year's resolution drop-in boot camp classes (a $266.68 value, including HST) at SOMA Health & Fitness on Sussex Drive.
SOMA Health & Fitness provides sweating body sculptors an upscale, stylish gym packed with modern equipment and registered health professionals to help patrons ease workaday stresses while toning the body as a whole. Massage therapists—adhering to College of Massage Therapists of Ontario standards of practice—knead soft tissue and joints, which can reduce heart rate, lower blood pressure, and promote circulation. Unwind for a rejuvenating hour in a softly lit private room while a registered attendant tames tense musculature and excavates nodes of deposited stress. Boot camp goers get their sweat on surrounded by the gym's trendy décor, featuring elaborate woodwork and skylights as well as large windows, which fill the corridors with natural light and well-tanned floors. Attend six weekday general or total body boot camp training sessions within one month of your first class.
Soma Health & Fitness
Relaxation is both a concept and a destination at Soma Health & Fitness, where sleek wooden floors are bathed in the sunbeams streaming in from symmetrical skylights. Here, visitors steep selves in soothing services such as massage therapy and physiotherapy, which pairs clients with certified professionals for one-on-one treatments that tackle movement difficulties with postural correction, muscle stimulation, and ultrasound treatments to seek out cursive injury reports spelled out in knotted tendons. Rehabilitative kinesiology combined with yoga and cardio fitness classes in the fully-equipped gym boost clients' cardiovascular health and muscle tone while providing an outlet for emotional renewal.
Byward Market - Parliament Hill
700 Sussex Dr.
Ottawa, Ontario K1N 1K4Get Directions