Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.
$30 for One Month of Unlimited Vinyasa Yoga Classes ($130 value)
Sonic Yoga’s packed schedule includes up to 12 classes per day with sessions seven days a week. Sessions range from the centering half-hour meditation to 90-minute Flow 2-3 that contorts bodies into physiology-defying postures, including inversions and twists. Classes begin at 7 a.m. on weekdays, 9 a.m. on Saturdays, and 10 a.m. on Sundays.
Inside a serene, sunlit studio, Sonic Yoga's instructors lead students of all skill levels through dynamic Vinyasa flow classes. Teachers guide new students through the basics during Flow Fundamentals sessions, where they help budding cobras link empowering poses with deep-breathing techniques and build balance with transitional movements. In advanced classes, they challenge lethargy with challenging binds, twists, and inverted poses.
In addition to regular classes, Sonic Yoga's instructors pass on their yogi-knowledge during teacher-training and mentor programs. The facility is also home to the Sonic Boutique, a store stocked with fashionable yoga clothing, towels, mats, and jewelry.