In its constant attempt to stay fit, humanity has given in to such unfortunate workout trends as livestock lifting, Spazzercise, and mixed-martial charades. Embrace body and mind fitness that has withstood the test of time with today's Groupon: for $18, you get two weeks of unlimited yoga at Sonic Yoga in Hell's Kitchen. Sonic Yoga's team of calming and motivational instructors leads students of all ages and skill levels through a series of stretchy poses to increase their flexibility, balance, coordination, and posture. Expert yogis and namaste newbies bend peacefully inside Sonic Yoga's rejuvenating studio, choosing from a variety of classes imbued with the power to sculpt bodies and convert tension into warm smiles and Trivial Pursuit prowess.
Mats are available for rent for an additional $1.
Sonic Yoga won Best of Citysearch awards in 2005, 2006, 2007, and 2008 for yoga. Numerous publications have featured Sonic Yoga, including ELLE, Fitness magazine, and SELF. Citysearchers give Sonic Yoga a near-perfect average of 4.5 stars. Yelpers give Sonic Yoga a four-star average.
- Sonic is an amazing yoga studio that fills me up on so many levels - physical, spiritual, mental. The teachers are top-notch and really provide something for everyone and all levels. – JennyFenig, Citysearch
- Great vibe. Well structured and challenging classes where you can still work at your own level. No attitude, just openness. – Suzanne R., Yelp
Inside a serene, sunlit studio, Sonic Yoga's instructors lead students of all skill levels through dynamic Vinyasa flow classes. Teachers guide new students through the basics during Flow Fundamentals sessions, where they help budding cobras link empowering poses with deep-breathing techniques and build balance with transitional movements. In advanced classes, they challenge lethargy with challenging binds, twists, and inverted poses.
In addition to regular classes, Sonic Yoga's instructors pass on their yogi-knowledge during teacher-training and mentor programs. The facility is also home to the Sonic Boutique, a store stocked with fashionable yoga clothing, towels, mats, and jewelry.
754 9th Ave.
New York, New York 10019Get Directions