A Chat with The Method
What services does your business offer and what makes your business stand out from the competition?
Designed specifically for women, this program offers self-defense with fitness routines to give a holistic mind-body experience.
Exercise is challenging. How do you keep clients motivated and engaged?
Each day is a new challenge that will shape your body and mind. You will not want to stop.
What was the inspiration to start or run this business?
I was a sexual-assault survivor and the lessons I learned saved my life. It is now my mission to help women around the world create a life they love and have the strength to protect it.
What do you love most about your job?
Watching the amazing physical and mental changes my client experience!