Five or Ten "Off the Wall" Yoga Classes at Soul Body Yoga (Up to 50% Off)

Moorpark

40 Ratings

Value Discount You Save
$100 45% $45
Give as a Gift
Limited quantity available
1 bought

In a Nutshell

Yoga students build strength and flexibility during therapeutic sessions using belts and swings

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift. Not valid for clients who have been to Soul Body Yoga within the last 6 months. Valid only for option purchased. All goods or services must be used by the same person. Preregistration required. 24 hour advanced cancellation or rescheduling notice required. 3 person class minimum. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $55 for a five-class pass to “Off the Wall” yoga ($100 value)
  • $99 for a ten-class pass to “Off the Wall” yoga ($200 value)

Click here to view the class schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

40 Ratings

Great place !!! And great yoga classes
Edgar M. · August 25, 2016
Wonderful, loving, accepting place
Karen G. · October 23, 2015
Cute little yoga studio. Really enjoyed the class.
Lori B. · October 13, 2015
Merchant Location Map
  1. 1

    Moorpark

    6591 Collins Dr

    Ste E9

    Moorpark, CA 93021

    +18052316356

    Get Directions

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