Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $20, you get an adult five-class card at Soul Power Yoga in Marlboro (up to an $80 value).
Run by an experienced duo of dedicated yogaphiles who have trained under instructors around the globe, Soul Power Yoga leads students of all levels through yoga's vivifying poses and breathing. Eight different class types allow students to choose from a compendium of yogic options suited to different experience levels and fitness goals, from simply building poise and stamina to achieving the bendiness required to fit into the smaller, faster go-karts of the future. Students melt stress in the Relax & Renew classes, focusing on tranquil breathing, and the Power Yoga classes offer three levels of core-building intensity and mind-balancing breathing. The weekly schedule offers classes seven days a week, with classes offered throughout the day to accommodate hectic work schedules and social calendars clogged with semiformal barn dances.
Opt for a workout intensified with an advanced heating system that noiselessly pumps dust-free, hypoallergenic hot air into the asana-style studio, relaxing muscles for deeper stretching, detoxifying the body with purifying sweat, and melting human-impersonating wax golems. Towels and mats are available for rent at the studio. Though this Groupon isn't applicable, Soul Power offers introductory yoga classes for kids and teenagers, encouraging positive body image and self-esteem.
Though Soul Power Yoga sometimes offers discounted introductory prices online, this Groupon still offers the best deal available.
Soul Power Yoga
Sisters Pooja and Cristal Sharma both had successful careers in chemical engineering and accounting, respectively, when they decided to immerse themselves in the study of yoga’s calming, restorative, and spiritual aspects. Now certified yoga teachers for more than a decade with more than 20,000 hours of experience, Pooja and Cristal guide students into seated and standing poses meant to realign the spine, strengthen the core, and increase flexibility. Their studio, Soul Power Yoga, opened in 2009 and holds daily classes that are geared toward newbies and pros alike. Special yoga classes even focus on expectant mothers or children ages 3-14. Additionally, a Bollywood Bliss class works out midsections with easy-to-follow belly dancing moves, while a Piloxing class combines Pilates, boxing, and dance. For those looking to become yoga instructors, the studio offers the RYS 200 Teacher Training program.
455 County Road 520
Marlboro, New Jersey 07746