Sound Method Yoga

Central Omaha

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In a Nutshell

Vinyasa-based studio hosts daily classes including candlelit Vinyasa and Kundalini taught by skilled, compassionate instructors

The Fine Print

Promotional value expires Mar 6, 2013. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Must activate and redeem first class by expiration date on your Groupon, classes must be redeemed within 2 months from initial class. Online reservation required. Must sign waiver. Valid for new students or those who have not attended in past 6 months. Not valid for workshops. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

$20 for Five Yoga Classes ($70 Value)

Though the seven-day schedule consists mostly of variations on Vinyasa flow such as Candlelight Vinyasa and Yin-Yang yoga, the studio also hosts Hatha yoga, and Yin yoga classes. The studio also offers breath based Kundalini Yoga classes as taught by Yogi Bajan.

Sound Method Yoga

True to its name, Sound Method Yoga encourages its community of yogateers to embrace relaxed, effective stretches as opposed to putting their bodies through undue strain trying to bend their legs into necklaces. Instructors—all of whom hold 200-hour certifications, and some of whom have been teaching for more than 10 years—encourage students to practice safely at their own pace and focus on linking movements with deep, mindful breaths. This confluence of breath and posture lays the foundation for each Vinyasa class, from the beginner-friendly basics session to more rigorous hours designed to build flexibility, bus-hurling strength, and conga-line-inspiring heartbeats. Hot Hybrid 26 and Yin classes rank among the most popular at the studio, with a focus on liberating tight areas of the body through sustained postures and artful sequencing.

Customer Reviews

Great Class! Loved the instructor! Felt Comfortable, not judged.
Meredith B. · March 1, 2013
Merchant replied
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Thanks for your feedback! We're so glad that you are enjoying your classes at our studio. We love new students here and want to encourage you on your yoga journey.
Merchant replied · January 10, 2013
This is one of the most welcoming and gentle yoga I have experienced. The staff is well experienced and helps to suit the needs of all the students. I will be going there manyore times.
Mary Ellen W. · January 17, 2013
Merchant replied
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Thanks for your feedback! We're so glad that you are enjoying your classes at our studio. We love new students here and want to encourage you on your yoga journey.
Merchant replied · January 10, 2013
I am new to yoga and really liked the instructor and class and plan to go back for more classes
Linda L. · January 10, 2013
Merchant replied
View Comment +
Thanks for your feedback! We're so glad that you are enjoying your classes at our studio. We love new students here and want to encourage you on your yoga journey.
Merchant replied · January 10, 2013
Merchant Location Map
  1. 1

    Central Omaha

    615 N. 98th St.

    Omaha, NE 68114

    +14029917673

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.
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