Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $30, you get five classes at Source Yoga Studio (up to a $70 value).
Source Yoga's intimate class sizes and wide array of offerings for every ability level ensure a personalized yogic experience. Ninety-minute sessions, such as Yoga Basics and Gentle Yoga employ doable postures to improve strength and flexibility. Assorted Vinyasa disciplines forge a harmonious marriage between rhythmic breaths and flowing moves, and a one-hour Yoga Fitness course dials up heart speed, allowing full-body conditioning for races with heartless tin men. Precision posing forms the basis for Iyengar-style classes, which use props for both support and muscle training. The studio also caters to kiddo-size energy stores with children's yoga lessons, cultivating uncanny abilities to karmically attract every dessert at the lunch table.
1911 De La Vina St.
Santa Barbara, California 93101