Unlike most sports, yoga doesn’t rely on competition to motivate athletes, instead promoting goals such as improving technique and appearing on a box of Chakra Crunchies cereal. Find your inner gold medal with this Groupon.
Choose from 2 Options
$19 for 5 Yoga Classes (a $50 value)
$35 for 10 Yoga Classes (a $100 value)
Vinyasa-inspired classes incorporate three minutes of breathing and a dynamic series of stretches linked by flowing transitions.
South Bronx Yoga
At South Bronx Yoga, founder Amy Moran nurtures a welcoming community where budding stretchers find the support they need to begin, and seasoned practitioners can continue to grow and develop their practice. South Bronx Yoga classes focus on Vinyasa-style yoga, and students begin each session with three minutes of silent meditation and three minutes of mindful breathing exercises to focus minds and bodies on the athletic task ahead. Instructors lead classes through roughly 55 minutes of dynamically twisting and arching poses, seamlessly alternating between standing, seated, and inverted positions. Throughout each class, instructors offer modifications for participants, allowing them to fine-tune the intensity of their practice.