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Southern Maryland CrossFit

54 Industrial Park Dr Unit 20, Waldorf

Five or Ten 45-Minute One-on-One Personal Training Sessions at Southern Maryland CrossFit (Up to 54% Off)

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Experienced fitness trainer tailors training programs to client’s personal needs to help them improve their strength and flexibility

About This Deal

  • Personal training sessions offer a full-body workout, which can help students build strength and endurance and weight loss

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About A Chat with Southern Maryland CrossFit

What services does your business offer and what makes your business stand out from the competition?
Southern Maryland's first CrossFit affiliate has been turning regular people into monsters since 2008.

Exercise is challenging. How do you keep clients motivated and engaged?
The variety of exercises keeps athletes wondering what tomorrow will bring and our communal environment brings athletes of all fitness levels together working toward a common goal.

What was the inspiration to start or run this business?
We wanted to give the average person a "fitness education" week after week, month after month, and year after year. This passion of ours was severely lacking at commercial gyms who just treated people like a number.

What do you love most about your job?
Watching athletes develop into confident, more fit, and healthier versions of themselves.