Committing to a boot camp regimen is a great way to prioritize your health, just like eating a salad or a whole jar of gummy vitamins. Feel stronger with this Groupon.
Choose from Three Options
- $59 for one four-week boot camp program (a $180 value)
- $99 for two consecutive four-week boot-camp programs (a $360 value)
- $139 for three consecutive four-week boot-camp programs (a $390 value)
Each four-week course includes 20 sessions that change from day to day in order to target every major muscle group. Participants should come prepared with their own exercise mats, hand weights (5–8 pounds for women and 10–12 for men), running shoes, and water bottles. See the program schedule.
Southwest Houston Adventure Boot Camp
When Southwest Houston Adventure Boot Camp’s owner and head trainer, Stacy Agee, chose her team of certified personal trainers, she knew she would need a deep bench. As a former college and semipro basketball player and a two-time MVP on the Houston Energy women’s football team, she understood the value in building a team with diverse skill sets that play to the strengths of the others. To that end, she recruited Kim, a veterinarian turned certified trainer and rehab specialist; Darrin, a father, marathon and triathlon runner, and boxing instructor; June, a yogi and tai chi practitioner; and TJ, a trainer with a love of plyometrics.
These coaches draw from specialized backgrounds in personal training, Pilates and yoga instruction, massage, and mixed martial arts to design a range of workouts that change constantly, much like every encyclopedia once time travel is invented. In each of their four-week outdoor fitness programs, comprised of 20 one-hour sessions scheduled for early morning, mid-morning, or evening, they train participants of all genders, ages, and fitness levels. They foster a noncompetitive, support group atmosphere with a personal training feel.