Sphericality

Flemington

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In a Nutshell

  • Low impact, high energy
  • Draws on yoga & dance
  • Builds strength & flexibility
  • Raises metabolism

The Fine Print

Promotional value expires Dec 31, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Ballet was nearly eliminated during the 1920s, when Prohibition forced dancers to hide their barres in cellars and speakeasies. Bring dancing apparatus back into the light with today’s Groupon: for $25, you get five BarreAmped classes (a $96 value, including initiation fee) at Sphericality in Flemington.

Created by fitness guru Suzanne Bowen, BarreAmped cooks up high-intensity workouts in a low-impact skillet, borrowing dance-influenced moves from Pilates, yoga, and orthopedic stretching. Using the barre, participants maintain challenging postures while practicing precise, isolated movements such as curling toes one at a time and balancing goldfish bowls on their nose. The watchful eyes of Sphericality's trained instructors are on participants at all times to correct positioning as needed. BarreAmped's delicate fusion of whole-body exercises melts away fat while lengthening muscles—creating a lean, toned look and a balanced, flexible body that more easily slithers past the web of laser tripwires surrounding a roommate's cookies.

Sphericality's studio is housed in the circa-1881 Deats Building, where hardwood floors, narrow columns, and high ceilings create a tranquil atmosphere painted with sunlight from large windows.

Sphericality

Sphericality’s team of female trainers cultivates a motivating and nonintimidating workout environment where everyone is on a first-name basis rather than an AOL-username basis. During the diverse range of group fitness classes, the friendly team of teachers work the entire body through personalization and guided expertise. In addition to classes, they host regular workshops to supplement workouts with advice on nutrition.

Customer Reviews

The warmest of welcomes, with sincere interest in addressing my goals for a challenging and supportive fitness routine.
Amanda W. · November 9, 2016
Awesome instructors. I enjoyed every class I took.
Chrissy C. · July 31, 2016
It's a workout environment that is not intimidating. The instructors always offer modifications to exercise routines for the new exercise enthusiast or even the more advanced. The women that come to Sphericality are all so friendly and encouraging. It is a community of women who want to better themselves inside and out. I highly encourage women to give it a try. You will want to keep coming back, because you feel so good about yourself.
Lisa R. · June 3, 2016
Merchant Location Map
  1. 1

    Flemington

    124 Main St.

    Flemington, New Jersey 08822

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