Spinderella Fitness & Nutrition Inc

Multiple Locations

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In a Nutshell

Trainers emphasize endurance, flexibility & confidence in 55-minute classes that fuse pole fitness with different dance traditions

The Fine Print

Promotional value expires Sep 12, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Classes are non-transferable. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Moving one’s body to the rhythm of music is a natural human instinct, just like running from the sound of lightning or inventing a telephone. Dial up new moves with this Groupon.

Choose from Four Options

  • $12 for one group pole-dancing class (a $25 value)
  • $25 for four group pole-dancing classes (a $100 value)
  • $40 for 10 group pole-dancing classes (a $120 value)
  • $75 for two private pole-dancing lessons (a $150 value)<p>

Spinderella’s trainers pack stretching, cardio, and resistance training into 55-minute sessions. Classes incorporate different dance styles such as reggae fusion or bachata, a high-energy dance that originated in the Dominican Republic. See the schedule here.<p>

Spinderella Fitness

After losing 145 pounds, Spinderella Fitness owner Elizabeth Rodriguez became a certified nutritionist and personal trainer before undertaking the study of a less conventional subject: pole dancing. Rodriguez struggled at first, recalling that she "use[d] to go home in tears" of frustration. But 17 months later, she opened her own pole-dance fitness studio, then a second one to meet demand, which collectively host more than two dozen different types of classes aside from pole, including"Build A Booty" boot camp, chair dancing, "sexy fit," and even co-ed boot camp classes.

Effective weight loss, confidence building and much more, the fiitness centers are committed to developing a lasting relationship with each of there. Known as Spin Dolls, students who are serious about mastering advanced pole maneuvers progress through several levels. After mastering a pole routine at one level, they receive a colored thong to mark their graduation to the next. Pole climbing students repeat the process until they are certified black-thong dancers, effectively losing weight and building confidence along the way.

Customer Reviews

Very nice and good feels like home and great atmosphere with a great workout
Aileen C. · January 10, 2016
Really enjoyed my first experience. Great class, the werk & twerk was no joke.
Laura H. · January 12, 2017
Killer, sexy workout.
Michelle N. · December 8, 2016
Merchant Location Map
  1. 1

    Country Walk

    15420 SW 136th St.

    Suite 18

    Miami, Florida 33196


    Get Directions
  2. 2

    The Hammocks

    15333 SW 118th Terrace

    Miami, Florida 33196


    Get Directions

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