Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less-terrified shape with today’s Groupon to Spinderella Fitness. This Groupon is valid at Spinderella Fitness’ location on 118th Terrace and second location on 136th Street slated to open on August 27. Choose from the following options:
- For $20, you get four pole fitness classes (a $100 value).
- For $39, you get eight pole fitness classes (a $120 value).
- For $58, you get 12 pole fitness classes (a $165 value).
Spinderella Fitness' instructors, who are members of the American Pole Fitness Association and US Pole Dance Federation, lead intimate pole-dancing classes suited for all experience levels and body types. Choose from an array of 55-minute twirling sessions, such as Salsa con Palo—a class that teaches sensual spinning basics and sculpts arm and leg muscles. During La Exotica class, maidens sashay in front of mirrors, undulate on poles, and gyrate with the seductiveness of a tornado wearing a bustier. For a list of available sessions, check the Spinderella Fitness schedule.
After losing 145 pounds, Spinderella Fitness owner Elizabeth Rodriguez became a certified nutritionist and personal trainer before undertaking the study of a less conventional subject: pole dancing. Rodriguez struggled at first, recalling that she "use[d] to go home in tears" of frustration. But 17 months later, she opened her own pole-dance fitness studio, then a second one to meet demand, which collectively host more than two dozen different types of classes aside from pole, including"Build A Booty" boot camp, chair dancing, "sexy fit," and even co-ed boot camp classes.
Effective weight loss, confidence building and much more, the fiitness centers are committed to developing a lasting relationship with each of there. Known as Spin Dolls, students who are serious about mastering advanced pole maneuvers progress through several levels. After mastering a pole routine at one level, they receive a colored thong to mark their graduation to the next. Pole climbing students repeat the process until they are certified black-thong dancers, effectively losing weight and building confidence along the way.