Not your average gym, trainers emphasize endurance, flexibility and confidence in 55-minute classes that fuse pole fitness and dance
About This Deal
- Spinderella Fitness offers pole classes as well as a variety of other fitness classes such as boot camps, HIIT training, and Kangoo jumps
- View the class schedule
About Spinderella Fitness
After losing 145 pounds, Spinderella Fitness owner Elizabeth Rodriguez became a certified nutritionist and personal trainer before undertaking the study of a less conventional subject: pole dancing, Kangoo, twerking classes, and booty building classes. Rodriguez struggled at first, recalling that she "used to go home in tears" of frustration. But 17 months later, she opened her own pole-dance fitness studio, then a second one to meet demand, which collectively hosts more than two dozen different types of classes aside from pole, including "Build A Booty" boot camp, chair dancing, "sexy fit," and even co-ed boot camp classes.
Effective weight maintenance, confidence building and much more, the fitness centers are committed to developing a lasting relationship with each of there. Known as Spin Dolls, students who are serious about mastering advanced pole maneuvers progress through several levels. After mastering a pole routine at one level, they receive a colored thong to mark their graduation to the next. Pole climbing students repeat the process until they are certified black-thong dancers, effectively losing weight and building confidence along the way.