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Vinyasa classes can unfold in a 95-degree studio, candlelit space, or to the tune of electronic and reggae beats
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The studio’s Vinyasa flow classes range from Power Flow, held in a 95-degree studio, to Rhythmic Flow, in which participants practice to the beats of electronic and reggae music. For more information, see the class styles and class schedule.
Performing yoga can balance the mind and body, but it won’t help save bears at risk for extinction. Unless, of course, if you’re working Spirit Bear Power Yoga. Named after the Spirit Bear Youth Coalition, a non-profit geared towards protecting the snowy white Spirit Bear, the studio simultaneously raises awareness of the animal’s plight while hosting a range of yoga courses led by certified instructors with either 200 or 500 hours of training under their belts.
These nature-minded teachers specialize in heated Vinyasa flow yoga, held in a 95-degree room. The heat, coupled with the graceful poses, works to increase flexibility, deepen stretches, and expose any snowmen secretly masquerading as yogis. Outside their heated sessions, they lead candlelit classes, as well as classes backed by electronica and reggae tunes.