Spirit of Yoga

Tempe

280 Ratings

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In a Nutshell

Classes cover various disciplines, including traditional flow yoga as well as meditative sessions that use the vibrations of a gong

The Fine Print

Promotional value expires Jul 25, 2013. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must activate by expiration date on Groupon, classes expire 1 month from activation date. Valid only for option purchased. Registration required. 24hr cancellation notice required. New customers only for 10-class pass. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Spirit of Yoga - Tempe: 10 Yoga Classes or One Month of Unlimited Yoga Classes at Spirit of Yoga (Up to 74% Off)

Sun salutations keep our solar body from growing angry and burning libelous graffiti on the Hubble telescope. Maintain the cosmic balance with this Groupon.

Choose Between Two Options

  • $25 for 10 yoga classes ($95 value)
  • $39 for one month of unlimited yoga classes ($129 value)<p>

The comprehensive schedule includes group classes for all skill levels that cover a variety of disciplines. Hatha-Gong combines traditional hatha postures with the soothing vibrations of a live gong for a deeply meditative experience. Based on an alignment-oriented yoga approach, Off The Wall classes use a wall rigged with adjustable harnesses and the natural resistance of gravity to help strengthen core muscles.

Spirit of Yoga

As part of the Southwest Institute of Healing Arts, a private college that educates holistic healthcare providers, Spirit of Yoga focuses on self-restoration and self-empowerment. The classes here range from traditional Vinyasa yoga, which combines poses into a continuous flow, to more creative sessions on a “yoga wall”. But all emphasize more spiritual practices, focusing on movements and breath work that provide therapeutic benefits. Meditation is offered as part of many of the sessions. That’s not to say Spirit of Yoga doesn’t have fitness-oriented classes as well; if you want to get your heart rate up, take Hatha Tone, which uses body weight training techniques for a muscle toning workout.

The schedule here is accommodating, covering a variety of disciplines and skill levels. All classes are drop-in, though some request reservations. Check out the Soy Shop while you’re in the studio if you want to pick up some yoga-related gear, books, or jewelry.

Tips

280 Ratings

I love this place. It's very relaxing and zen!
LISA Z. · 10 hours ago
I love this peaceful place. Good energy!
Lana T. · August 20, 2016
Loved getting the 30 day pass so I could try all the different AMAZING classes! Each instructor has been so kind and knowledgable, and the studio is GORGEOUS. There's something for everyone - whether you're new to yoga, looking for fitness, or hoping to learn to meditate. I would Highly recommend it!
Adrienne M. · July 2, 2016

Be well with exercise and balanced nutrition
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